As I am sitting here, writing this post, I am aware of another snowy day in April in Burlington, VT. Spring is around the corner, teasing us with buds starting to bloom, and the ability to see grass again. I find this time of year interesting, particularly after the long winter. I trust that spring will occur, and yet, I notice my impatience of wanting it to happen now. Read the rest of this entry »

As you begin your journey to awaken to your wisdom there are some key elements that will help you find more aliveness and joy in midlife

One way of discovering what is really important to you in this new stage of life is to notice what makes your heart sing.

Noticing what makes your heart sing can be a playful and uplifting step in creating your future. Pay attention and see what you learn. Simply becoming aware of what brings you joy each day is a great practice for connecting with yourself and your dreams. Read the rest of this entry »