Is This You?

Women in mid-life face a unique set of challenges and opportunities as they move into the third stage of their lives.

See if any of these themes and scenarios ring true to you.

Life has been throwing a lot at you. Perhaps someone you loved has died, you’ve recently divorced, you’ve experienced the end of a significant relationship, you have a physical illness that has changed your circumstances, or you’re caring for an aging parent. You are trying to let go of what was, and, frankly, it’s difficult.

You have a successful career, but your enthusiasm is waning. It’s important that your work is meaningful and you are unsure of the next steps.

You’re entering menopause, and the mood swings and hot flashes are driving you crazy. You are unsure about where to turn, sure about your future direction.

You’ve been single for years and worked hard to achieve professional success. But recently, your energy has become drained by having to do everything for yourself. In the quiet moments, you feel lonely.

You’ve been in a solid marriage and are noticing that the original passion is fading. Both you and your husband are yearning to reconnect with one another and have more joy in your relationship.

You’re so very tired of putting your life on hold. Perhaps you have spent a lot of time trying to please others, but now you are really ready to work out what you want to say “Yes to“ and when to say “No.”

You are a busy, professional woman who is working too hard and wanting more time for the rest of your life. You’ve tried working less, but often feel guilty. You yearn for more balance, less stress, and more connection with self.


The Awakening in Midlife approach will work for you if you yearn to:

  • Create a better future by planning, taking action, and committing to do what is required to make things happen
  • Develop loving and compassionate relationships with self, others, and the world
  • Celebrate the unique gifts that are available in this season of your life
  • Access your inner wisdom, a wisdom that can be bold, gentle, untamed, and wise (this can be intimidating but will serve as the basis for making life-affirming choices)

And you are:

  • Open to the idea that we create our lives in each moment, every day, by the stories that we make up about what we think is true
  • Willing to take risks and believe that unexpected events can open up new possibilities
  • Interested in exploring the mind-body-spirit connection as a process for being more grounded in your world
  • Ready to invest in making significant changes in your life

If you are interested in addressing any of these issues, but are unsure about the next steps, click here to find out How It Works.

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